About Kathy Duncan

Kathy Duncan has been a professional in the health and fitness industry for 35+ years. She has authored and presented numerous continuing educational programs for massage therapists, personal trainers, and small businesses. In addition, she developed and managed Athletic Clubs in Oregon, California, and Colorado, and managed personal assets for many Aspen clients.

A Certified Professional Life Coach, Massage Therapist, and ACE Personal Trainer, Kathy holds many state, regional, and national racquetball and power lifting titles.

Kathy has coached a diverse population during her career including military, professional athletes, and those wanting positive improvements in their lives. She is such a natural motivator, as a high school junior Kathy received the coaches award from the varsity football team for her contributions to the football program.

Kathy is married to Al Bianchine, and they have a little tiny dog named Piper, a parrot, Spanky, and an organic garden.  They currently reside in Western Colorado, and participate in many projects to benefit people, animals, and the planet.

Kathy’s first book, The Fit Horse Companion was published in September, 2009. It is available at Amazon and Barnes and Noble in book or ebook.

Now retired, Kathy devotes her time to her passion of coaching those who are ready to make major life changes. She leads motivational weekends  in Western Colorado for individuals, employers, and other groups.  She contributes to numerous publications and blogs. Her current project is researching the history and various methods about foot reflexology. She is designing an herbal foot soak to be enjoyed before a thorough deeply relaxing foot reflexology treatment.

For those seeking a positive, energetic, motivational, and compassionate partner in reaching for the stars, Kathy is a champion coach! She will help you to slow down, clear your mind, and make choices in your journey to becoming exactly what you strive to be! You will love this process!

Certifications And Qualification

American Council on Exercise - Certified Personal Trainer

Registered Massage Therapist - State of Colorado

Certified Sports Nutritionist - International Fitness Association

Yoga - Certified Teachers Training. Mastery of Yoga, Anmol Mehta

Meditation - Certified Teachers Training Mastery of Meditation, Anmol Mehta

Certified Professional Coach - Coaches Institute International


Alemany High School Coaches Award From The Varsity Football Team, 1968
Health Concerns - Essay Writing Competition, 2009, Runner Up
Ezine Online Articles - Expert Platinum Author since 2010
Ezine Online Articles - Expert Diamond Author 2012


Current Research: Herbs and techniques in foot reflexology for deep relaxation, detoxification, and pain relief. 

1996-2015 Kathy Duncan Wellness Lifestyle Blog 
2012 - 2015 The Vegan Resource Blog
2009 The Fit Horse Companion, Published by Xlibris Publishing, Available on Amazon.com 
2007 Professional Ethics in Therapeutic Massage and Bodywork Program
2006 Cranial Sacral Therapy Program, Massage Therapy Model
2006 Equine Massage Therapy Program, Aspen Equine Studies
2006 Pet First Aid Home Study Program
1998 - 2006 News Whisperer Equine (and practitioner) Wellness Newsletter

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